Conan Silveira

With CFC 16 around the corner and Hector Lombard fighting as the main event, Hector’s Coach, Conan Silveira spared some time to come down the Lion’s Den to take us through a few things.

We went through a few armbars and triangles from the ground point of view, as well as some takedown tips from the feet. All in all it was a great session and everything was valuable coming from the coach of some of the best MMA fighters in the world.

Posted on in Featured, Training

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